The subject of the diet Energy is characterized by high technologičností, in its composition -a natural natural ingredients, of which the list is located in the open approach. Unique cocktails vary according to the content due to the taste qualities, you want to try the vanilla, coffee, strawberry, cappuccino helena chocolate.
Soup-puree are offered these kinds of:
- mushrooms;
- vegetables;
- chicken;
- peas;
- tomato.
Oatmeal helena omelets diversify your diet. At low value of these products have a rich set of useful for the health of substances.
What comprises the products of the Energy diet:
- proteins of animal origin;
- the proteins of the plant (source – soya helena games);
- amino acids (lysine, phenylalanine, etc.);
- fats from oils, soybeans, champion trace elements;
- carbohydrates in the form of glucose;
- fiber, cleansing the body of toxins.
In the composition of different kinds of cocktails contains 11 minerals, such as copper, iron, calcium, and 12 essential vitamins – a, C, E, D, group In. A unique plant – the caribbean, the cherries – before any fruit the content of vitamin With. And royal jelly from bees extremely full of minerals and amino acids.
Three phase with diet Energy Diet
Energy diets photo — a concentrated product of the year, designed for quick-cooking omelets, soups and cocktails. Thanks to the right combination of the elements of the complex Energy diets after application will help you to gain slim figure without harm to health and not feel constant hunger. Diet with Energy diet takes place in three stages. An important condition for weight loss it is mandatory consumption of fluids, at least two liters a day.
The first phase
The first phase should be in the process of burning calories. It is relegated from 3 to 5 days depending on the amount of extra pounds. The main task of the first phase is to learn weight loss the selection of products, which together have no more than 1500 calories, common for the day. Additionally, When weighing less than 10 kg at the first stage, seduced 3 days, if more than 10 — i.e. 5 days. Daily diet drink cocktail is 4-5 servings and 1-2 servings of low-calorie products. To faster satisfy hunger, it is recommended to drink a glass of water after consuming energy diets . Vegetables included in the program, the diet, it is necessary to eat only raw, steamed helena cooked no more than 400 in Fatty sauces and fillings to replace a small amount of vegetable oil, lemon juice, apple cider vinegar. For the sake of completeness the taste, you can add spices and fresh herbs. Vegetables with low-calories that go well with a complex Energy diets, quite a lot.
To them include:
- mushrooms;
- green beans;
- lettuce leaves;
- greens and onions;
- asparagus;
- cucumbers, tomatoes;
- zucchini, eggplant;
- all kinds of green and many more.
To eat are allowed coffee, containing caffeine, mineral water without gas, herbal and green and black tea as well as hibiscus. Sugar is necessary to exclude from your diet. So, at the beginning, how to get rid of excess weight assumed. It is important to be able to keep you within, and no return to the old ways
The second phase
The second phase of the diet with Energy diet is considered to be transitional. The cocktail is necessary to drink 1-2 times a day, morning and evening. After dinner, a glass of Energy diet is necessary to use a sure. The range of allowed foods becomes greater.
For food you can use:
- cooked fish and seafood;
- lean meat, for example, rabbit helena turkey, beef, veal, chicken, liver;
- cottage cheese, cheese with low percentage of fat;
- egg white.
Daily norm of consumption of food should not exceed more than 150 gr. When the feeling of hunger in the evening, it is permitted to drink half a serving of cocktail for 2 hours before bedtime. The time required for the passage, in the second phase even 3-4 weeks. In the case that the weight of your body is more than 15 pounds from the rules, then it is recommended to start again and have cocktails Energy diet as in the first period of dieting.
The phase of the third
The third phase consists in counting the calories absorbed products and strict control of their weight. It is very important to fully break away from dependence on food and do not forget about the physical exertion. Otherwise achieve the desired result it will not be possible. Drinking a cocktail of Energy in the third stage is limited to 1 serving at dinner. At an informal meal it is necessary to include foods rich in carbohydrates.
To them include:
- green peas;
- red beans;
- unpolished rice;
- hercules;
- pasta and bread made from whole grain flour;
- lens.
However, not worth it strongly carried away, because of the large amount of carbohydrates can again stored in the body unnecessary calories. In the third phase of the domestic food use 1 serving of fruit in an amount of 80 g:
- apricot;
- orange;
- pineapple;
- watermelon;
- banana;
- kiwi;
- the punching bag;
- grapefruit;
- strawberries;
- raspberries;
- black currant;
- blueberries;
- apple.
Duration of the last period shall be calculated on the basis of the number of lost kilograms. For example, during the diet the first two seasons of lost 10 pounds. This means that the last phase should last 10 months. During this time the body gets used to the new way of life and not let you go back to the beginning of the travelled way. What is the most important, do not forget to consume two liters of water a day! Cocktails Energy is recommended to breed low-fat milk, water, 1% yogurt helena vegetables broth. Consume it followed immediately after cooking.
What is this diet
On the basis of the Energy diet lies cocktails and soups and main dishes, drinks, which sees to the rapid weight loss. The developers of this power place it as a full and balanced system. With its help is carried out cleansing your body from toxins and toxins, normalization of metabolism, which sees to the removal of excess body fat from problematic places of the human your body. Going on losing weight gradually, that does not have a negative impact on the body. The effect becomes evident from 8 the date of adoption of this unique food, the result can be obtained after three months of nutrition.
For the first time this brand appeared not in the us, its developer is Jean-Marie Blanche. Initially nutrition was the athletes who keep in shape, while the reinforced training and competitions. This food helps to increase the strength and endurance of the organism. Later the system spread among ordinary consumers. As a means for weight loss, the system provides the following advantages:
- Supplementing the nutrition of humans;
- Promotes the burning of fat;
- Is a supplier of vitamins, minerals, trace elements;
- Allows you to strengthen the blood vessels, keeps in good shape the muscles, gives strength and energy;
- Allows you to make adjustments in the usual diet.
This system requires a special approach to the application, based on the proper selection of calorie menu, and the dosage of drugs. Despite the large number of reviews about the energy of diets, the negative as well as positive, it is popular. The products contained in the package, they have a different consistency. The system involves drinking cocktails, which is to be diluted milk, soups, side dishes.
Frequently asked questions on the diet Energy
Where you can buy products Energy diet?
Cocktails and other products of the sets are not sold in pharmacies, because they are not drugs. Products for weight loss need advisory entourage, so it can be bought in specialized stores, regional centers and on the website of the company representatives.
It is possible to use pregnant energy diet?
During pregnancy it is possible to use series products of Energy, pre-consultation with the doctor. However, it is necessary to consume cocktails with flavors of coffee helen cappuccino, because they contain caffeine.
Allowed diet to use children?
Smallest diet is contraindicated, and it is youth, it will become a good energy source, they help build muscle, increase mindfulness.
Zdf is a nursing mom to drink energy drinks?
Exclude the cost of cocktails with the taste of coffee, but otherwise, consult your doctor. Products Energy can add a lot of useful substances breast milk.
Compatibility of alcohol and diet Energy?
Drinking alcohol and carbonated beverages not recommended when weight loss, otherwise what kind of cleaning your body can be a speech, and the excess calories useless.
It is possible to dilute with water cocktails?
Dilution with water gives a different taste qualities, but in the form of exceptions should be allowed, when not at hand, milk. And here yogurt the breeding of cocktails you can, using non-oily drink.
How to become a representative of the company Energy diet?
Anyone who is interesting the company's products, may be her manager. Enough to register on the site representatives, and get your own room, where it is possible to place orders for customers.
How much can you earn on the products Energy?
The company promises that the minimum income depends on your success, can receive and a hundred times more. Meet with marketing solutions of the company, and to develop their own business. Check with other original diet:
- Diet 6 petals
- How to lose weight Xenia Borodin
There are a large number of diets targeted at weight loss. Program features power Energy diets lies in the active replenishment of the organism beneficial minerals and vitamins. Be slim, healthy and energetic – a great success.
A large selection of products energy diet
Energy diet – is the common name for the products that are used for weight reduction. Their function lies in the fact that the supplement diet, and on the contrary, is replacing its. This brand is manufactured by the mixture of nutritious shakes, porridges, soups. Their composition is balanced and contains a basic set of substances. The product line is represented by the cocktails, soups and omelets Energy diets. Taste is very diverse: coffee, cappucino, vanilla, chocolate, strawberry, raspberry, banana-creme brulee, bread. Cream-soup: pea with smoked chicken, mushrooms, tomato, vegetables, cereal oatmeal. The effect of drugs is based not only on reducing the appetite. Contribute to increase activity, improve digestion and even helps change eating habits.
Disadvantages similar diets
The main drawback of the system, which is celebrated almost all followers, — the high cost. Huge damage to my wallet – it is just not so bad. In assessing the composition, experts say that the benefit from it any more than regular food. The psychological aspect that plays a role in obtaining the result sought is not a completely honest way. Many complain that the distributor of this system apply manipulation tricks, the type of NLP.
Apply the system of people started celebrating that nutritional supplements energy diet different varieties. In addition, there is a decrease in the quality of the product, many have become doubtful about the authenticity of the certificates of the company. It is learned that the range of goods in different countries varies, there is a suspicion that crossed the country-manufacturer, and currently the market is flooded with not original products.
About the benefits system is not the confirmation from the doctor, and who want to lose weight, it is worth thinking about the alternative of cheaper methods, which give a positive result. The choice in favor of energy diets do people who do not have enough time to prepare useful and healthy food. But the benefits of fast food also remains an open question. Because the artificial mixture – the product is unusual for the body. Notoriety the power supply system energy diet has received great. But do not forget about contraindications:
- The system is designed for healthy people who just want to edit your character. So before buying a package a meal followed by a check at the doctor;
- You cannot consume cocktails to pregnant and lactating women, children, adolescents, whose metabolism is not yet fully established;
- It's not worth it to experiment to the people who suffer from allergic reactions, kidney disease, biliary tract, pancreas.
Method weight loss Energy Diet – the question is very controversial, and let yourself be carried away system without unjust not worth it. Of course, the busier people will have to taste, usually not enough time for cooking normal food, and the food arranged in a chaotic manner. While the consumption of cocktails may quickly get bored, because the market is represented by only 11 species. It increases the risk of disruption to the dieting. Before start using the system, you must decide how to physically, mentally and financially is a man ready for it. The case of a positive decision, you may consult a doctor, and in the way!
What is the essence of the diet Energy Diet
Program nutrition different from the domestic counterparts, the unique composition of the components of the product. With their help the body in a few days, restores the processes of exchange of substances, the minimum amount of useful elements absorbed quickly and without unnecessary fat. Course weight loss Energy diet is classically divided into 3 stages:
- The first picked up, how to get rid of excess weight, and thanks to the optimum caloric content of products. At this time it is necessary to completely move on to the soups and drinks, coming from the products of Energy.
- The second phase — balanced diet, providing snacking in the form of brand-name cocktails.
- The last step is the complete rejection of cocktails, with the exception of dinner. In the breaks between meals is recommended the consumption of fruit.
Program features power Energy diets – the transition between the phases each carries himself. Experience – there is some result, then continue to the next step.
The advantages of the diet Energy:
- the balance of vitamins and trace elements;
- recovery of the organism;
- decreased appetite;
- quality replacement for common food;
- easy cooking.
Recommended dish five times. The amount of fluid it is necessary to limit up to 2 liters along with coffee helena tea without sugar. When consuming the usual food is not advisable to use pasta, rice, bread and fatty meats. One more condition – a complete rejection of the sweet.
The composition of the ingredients
Energi Diets — it is the product of the year developed by using the latest technology. The composition of the cocktail includes many useful elements. For example, proteins of animal and vegetable. Amino acids that the organism itself synthesizes and gets them only in the process of consumption of food. In a cocktail Energy diet contains soybean oil, which enriched more than 30 trace elements, it also has vitamin E1 and linoleic acid, prevent the development of cancer cells. The lack of animal fat prevents the formation of cholesterol and cholesterol plaques. The balanced content of carbohydrates and glucose saturates the body with energy and strength, so there is no space sexual impotence and laziness.
Fiber is one of the most important elements for the processes of metabolism. It's no secret that thanks to her, the body gets rid of the stagnant phenomena and normalizes the work of the intestine and its microflora. Vitamins and minerals have a beneficial effect on the vital processes in the organism. Improves oxygen metabolism in the blood disappears nausea and lifts the mood. Enzymes are necessary for the human body for the formation of proteins of vegetable and animal origin without harm to health. Balanced complex Energy diets will help you to experience the right attitude during the diet, and to build on the work of the whole organism.
How much can you lose weight Useful tips
Water — the source of life. Drink as much water as you want. If you want to water, then anytime and anywhere drink it. Replace tea and coffee mineral water and juices with plain water. Charging for 30 minutes every morning and every evening becomes the best helper in reducing weight. Strictly follow the recommended products, which should be consumed in the course of the program. Is assembled the best nutrition, specifically, that you could get great results and enjoy beautiful, slender and healthy body. If you wash the cocktails dumplings, then dreams of the sexual forms remain just dreams.
Buy the workbook where you will record the achievements. Put your measurement of the volume of the waist, abdomen, thighs, buttocks and weight. It allows you to control the process, and not let him leave it to chance and get the extra motivation, to see real results. A glass of water before helena after the consumption of the cocktail will allow faster enough. So do not use salt in the soup put chopped green, so they become fragrant and tastier and not have to consume the excess poison.
Last meal no later than 3 hours before bedtime. If at the stage of determination of the night you want to eat, then it is allowed to drink a half serving of a shake, but no more. Try to slowly and leisurely move around the city, enjoying the process. Calm movements and slow deep breathing will give you more saturation of the body with oxygen, which speeds up the metabolic processes. Body, to WH ICH receives all the necessary nutrients will be to seek release of energy. In shape you can maintain a helena favorite thing that will help you not only to become slim, but to fulfill his dream.
Here are the simple tips by who asks how to lose weight in a month with Energy Diets. The average results between those who are holding a referral program, but do not meet the minimum physical burden, which amounts to 7 pounds, sometimes even more. And here are those who following the diet, sport and pleasant emotions can boast of the result of 15-18 pounds. These results are achieved through the use of Supplements, destroys the body, and healed him, and changing life and habits.