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General principles and effectiveness of the Japanese diet for weight loss.Sample menu, benefits and contraindications of the Japanese diet.
9 October 2025
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We have studied dozens of serious scientific research and collected diets that will certainly help you lose weight.Let us examine in detail the diets such as the Atkins diet, the paleodiétia, the vegan diet, the Mediterranean and Ornish diet.
22 August 2025
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A carbohydrate-free diet is based on eating foods that contain minimal amounts of carbohydrates. The menu of this diet is such that you do not have to starve, but it also has its drawbacks. You can create your own menu using the product table.
31 May 2022
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How to quickly lose 10 kg at home? There are effective diets that can get in shape in a week. Three popular diet and exercise regimes can help you shed those extra pounds in 7 days.
20 December 2021
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Keto diet — this is a diet with low carbohydrate,high fat, focused on the running of the nutrition of the organism keto-bodies. Keto diet, the stories of her fans — it's a magical way to remove the fat to the muscles, improve athletic performance, health and improve your health.
29 December 2019
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The lack of excess weight — backup cheerfulness, excellent well-being and good health. Slim figure, adds confidence and increases self-esteem.
29 December 2019
