Today many suffer from pancreatitis, not knowing how important diet is for pancreatitis. Pancreatitis is caused by malnutrition and poisoning.
Pancreatitis Savings Plan
Rest your pancreas for the first few days after an exacerbation of pancreatitis. On the third day, unsweetened tea and crushed viscous decoctions are allowed. From day 5, add the mashed carrots, mashed potatoes. River fish is chopped, made from non-puffed, pate, chops. Milk, curd pudding is allowed.
For pancreatitis, the first dishes are important, you can cook noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be eaten non-acidic and low in fat. Dutch and hard cheeses are allowed. Homemade pasta, noodles are added to soups.
Diet to lose weight with pancreatitis
Diet for pancreatitis is the most important therapeutic factor, far more important than all drugs. They play a supporting role. No wonder pancreatitis causes overeating and poisoning.
Eliminate alcohol, seasonings, smoked meats. Buy a double boiler. The elimination of fat will promote weight loss. It is better to chop veal, turkey into minced meat and make casseroles.
Diet 5 for pancreatitis
It has the following basic principles: do not take hot and cold food, you have to rub it. It is useful to drink rose hips.
The diet chart for pancreatitis is an obligatory part of the treatment. Diet 5 is a healthy diet that is beneficial even for healthy people.
Preserves and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much diet for pancreatitis? A diet for pancreatitis, if it is acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What shouldn't be included in a pancreatitis diet? Beef fat, cabbage, radish, spinach, rutabagas, alcohol, black bread.
Examples of 5 diet recipes for pancreatitis
Steamed cutlets
200 g of beef, 30 g of wheat bread, 3 tbsp. milk, 3 tbsp. olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Place in a double boiler, pour in water, close the lid and cook until tender over medium heat.
Milk noodle soup
150g of flour, 2 eggs, 10g of butter, 10g of sugar, 350ml of milk.
Substitute the flour, water, and egg batter. Roll out and finely chop the noodles. Pour the noodles into the milk and cook for 8 to 12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, it limits carbohydrates and fats. Caloric content - 2700-2800 Kcal.
What foods are allowed on a 5p diet?
- Yesterday's wheat bread, cookie biscuits.
- Soups with vegetable broth, fruit soups.
- Meat dishes: lean chicken and veal.
- Mushrooms, beans and spinach are prohibited. Zucchini and pumpkin are allowed.
- Legumes are excluded.
- No more than one egg per day is allowed.
- Non-acidic fruits, preferably mashed, berries.
- Low fat cottage cheese allowed.
- Berry sauces, sour cream sauces are allowed.
- Fats: sunflower and olive oil. Limit the butter.
Forbidden: Pastry, mushrooms, smoked meats, fatty meats, legumes.
Diet 5a for pancreatitis
It is prescribed when the patient also has lesions of the bile ducts. It is a diet with a limited intake of fat and cholesterol with enough calories.
Approved products
Low fat boiled beef and chicken, steamed fish, protein omelet, low fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat soufflé. Zucchini boiled in pieces are useful. Vegetable soups with sour cream. Raw and baked fruits, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is associated with diseases of the stomach.
Approved products
- Eggs
- : Steamed protein omelet.
- Dairy and grain soups (except pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Milk porridge made from low fat milk.
- Vegetables: mashed carrots, mashed beets, mashed potatoes.
- Berries: raw, non-astringent, sweet, candied. Rosehip infusion, compotes, jelly.
Recipes for pancreatitis
Remember that after an attack of acute pancreatitis, you need to diet for 8-9 months.
So here are the delicious and healthy food recipes for pancreatitis. They are easy to prepare.
Steamed meat pudding
You need:
- 240 g beef
- 40 g butter
- 20 g semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Pass the boiled beef through a meat grinder.
- Combine with semolina porridge and eggs.
- Knead the dough, place it in a greased baking dish and steam until done.
Snowballs
You need:
- egg white
- 30 g sugar
- 100 g strawberries
- 20 g flour
- 120 g of water
- Vanillin (pinch)
Beat the protein and add the vanillin and sugar. Spread with a spoon in a mold of boiling water. The snowballs are turned, covered with a lid and left to stand for 4 minutes. Take out and let the water run out. Pour the snowballs with a sauce made from strawberries, flour and 10 g of sugar.
Uncooked banana-peach cake
You must take 1 banana and 1 peach, 250 ml of yogurt, cookies, a glass of water and a sachet of gelatin. Dissolve the gelatin in hot water. Add the yogurt, stir. Place the foil in the bottom of the pan. Lay in layers: layer of biscuit, layer of yogurt and gelatin, layer of banana, layer of cream, layer of peach, layer of cream. Put the cake in the refrigerator - let it freeze.
One week diet with pancreatitis
Can be not only useful, but also very tasty. Yesterday's white bread and "Maria" and "Zoological" cookies are allowed. Steamed omelet, low-fat milk, kefir, sour cream - these products can be eaten. You can eat sweet fruits, dried fruits, and raisins.
What should be avoided in the diet to prevent recurrence of attacks of pancreatitis? Strong, fried, smoked broths, baked goods and chocolate.
So the weekly menu for pancreatitis is something like that.
Monday
- Breakfast: cheese cookies.
- Second breakfast: steamed omelet, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: oatmeal, beet salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: carrot and pea salad.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, applesauce, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Second breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable mash, kefir.
- Lunch: steamed omelet, rosehip broth, bread.
- Dinner: rice and curd pudding, yogurt.
Friday
- Breakfast: still mineral water, crackers.
- Second breakfast: steamed cutlets, beet salad.
- Lunch: stew, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steamed omelet.
- Second breakfast: boiled meat, weak tea.
- Lunch: steamed rice, baked apples, rosehip broth.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in period of stable remission).
- Lunch: steamed chicken, mashed potatoes.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Daily diet for pancreatitis
You must eat 4 times a day. Beets, pork and goose, kidneys, sausages, salmon, sturgeon, lard, mayonnaise, cream, garnishes of millet and barley, cabbage, radish, rutabagas, onions, sauces, vinegar, citrus fruits should be completely excluded from the diet.
Monday
- Breakfast: protein omelet, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, applesauce.
- Dinner: fish knots, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelet, buckwheat porridge with milk, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: crackers, still mineral water.
- Second breakfast: steamed omelet, a slice of white bread, a glass of milk.
- Lunch: 200g of boiled fish, a slice of white bread.
- Dinner: 200g of oatmeal, 200g of carrot puree, a slice of white bread, tea with milk.
Thursday
- Breakfast: 200 g of oatmeal, a slice of white bread, still mineral water.
- Second breakfast: 100 g of curd pudding, 100 g of applesauce, tea.
- Lunch: 400 ml of vegetable puree soup, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Dinner: 100 g of meatloaf, 100 g of cottage cheese casserole, 200 ml of jelly.
Friday:
- Breakfast: 200 g of mashed rice porridge, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of tea with milk.
- Lunch: 400 ml of vegetable soup, 100 g of cottage cheese casserole.
- Dinner: 200 g of chicken meat, 200 g of oatmeal, a glass of tea.
Diet menu for pancreatitis
Diet for pancreatitis is the main medicine. You cannot get rid of pancreatitis without dieting. We will tell you what foods you need to give up, what you can eat, and how to make sure the diet doesn't turn into torture for you, rather than replacing the banned sweets.
The first 4 days the patient observes therapeutic fasting, drinks only water. From the 5th day, you can drink tea with crackers, eat a steamed omelet. A week after the attack, you can eat vegetable soups. You cannot eat black bread, puff pastry, cakes, pastries, ice cream, kidneys, smoked sausage and canned goods.
You can eat boiled lean fish. Eggs are best eaten in the form of steamed protein omelets.
Milk is used in the dishes. Boiled pasta is allowed. Millet porridge should not be used for pancreatitis.
Carrots, potatoes and cauliflower are allowed from vegetables.
Oatmeal and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
From sweet drinks, compotes and mousses, baked apples, mashed fruit, fruit and berry juices are allowed.
Eliminate all spices and herbs from your diet.
A decoction of rosehip is very useful. You can drink weak tea and chicory. Eliminate cocoa and coffee.
You should absolutely not consume alcoholic drinks, hot spices, French fries and fries, hot dogs, chebureks, shawarma.
Diet chart for different types of pancreatitis
Diet for chronic pancreatitis
The dietary table excludes products with sokogonic action and minimizes carbohydrates. Food is boiled and eaten mashed.
Only yesterday's white bread is allowed, baking is prohibited. Low fat beef, rabbit meat, steamed and lean fish allowed. Eggs - only in the form of a steamed protein omelet. Non-acidic curds are allowed. Creamy sunflower oil should be added to dishes. The semolina and rice porridge is boiled in milk and water. Eat more carrots, zucchini, potatoes, green peas, and young beans. Among the fruits, only baked apples are healthy. Drink uzvar dried fruit. Take a thermos with rosehip broth to work. Prepare milk sauces - they are delicious. Unsweetened sauces, condiments, spices are prohibited.
You cannot eat lamb, duck, smoked meats, sausages, sturgeons, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (except young beans and lentils), cranberries, pomegranates and soda.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, don't allow mistakes in your diet. When you are in the hospital for the first few days after a seizure, you will not be given any food at all. This is necessary in order to spare the gland as much as possible.
Why do people get acute pancreatitis? The fact is that in our national tradition to organize for the holidays many parties with alcohol, a large number of fried dishes, picnics with barbecue lamb. We often eat on the go at McDonald's. All this overloads the pancreas, and one day a seizure occurs with severe pain. An ulcer contributes to the disease.
On the 6th day, the diet is expanded by adding jelly, liquid cereal and steamed chicken cutlets.
Smoked meats, marinades, bacon and baked goods are excluded for up to one year.
Diet with exacerbation of pancreatitis
The diet table spares the pancreas as much as possible. On the first day, warmed Borjomi mineral water, rosehip broth and tea are allowed.
On the 3rd day it is allowed to expand the diet: add mucous soups, milk jelly, liquid cereals without oil.
When the pains go away, follow a detailed, untreated diet. But still, for a very long time, up to a year, you can not eat anything fried, fat, baking and pastry.
Diet for pancreatitis in children
The food table should not interfere with their growth and development. Feed your baby often, small meals.
Watch out for lean meats: veal, chicken, turkey.
If pancreatitis breaks out, steam your child's protein omelet and, if in remission, steam a whole egg omelet.
A child with pancreatitis needs natural, low-fat cottage cheese. It contains calcium, which is necessary for bone growth. Kids love the delicious homemade cottage cheese casseroles with carrots, apricots and apples. Apples can also be baked in the oven - in this case, they also help fight anemia.
Buy butter in 100g packets and use it only in dishes. Children with pancreatitis cannot tolerate butter spread on bread.
Ideal soup for a child with a sick pancreas - mixed vegetables, mashed in a blender. In winter, you can use frozen vegetable sets.
Remove pork and duck from baby's menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They should be served mashed and boiled. Add cauliflower, not cabbage, to soups.
You can occasionally give your child marshmallows and candies, but very little.
Diet for pancreatitis in adults
Alcohol, taking hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract are all factors in the development of pancreatitis in adults. Against the background of diseases of the stomach and liver, reactive pancreatitis occurs.
It is best for the patient to cook the food in a double boiler.
What you can use:
- Vegetable soups.
- Ideyka, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Noodles.
- Boiled vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jelly, fruit juice, dried fruits.
Avoid alcohol, fried foods, radishes, spinach and pickles.
Allowed 1 banana per day and 1 egg per day, boiled in a bag.
Reactive diet for pancreatitis
The dietary table should take into account the concomitant diseases of the gastrointestinal tract, due to which the pancreas is inflamed. The most common causes of reactive pancreatitis are diseases of the liver and gallbladder, stones, gastritis, and hepatitis. Alcohol and fatty foods also cause seizures and should be excluded forever. Heavy metal poisoning often occurs in hazardous industries, after which reactive pancreatitis is detected in workers. In women, the cause of pancreatic inflammation may be the use of contraceptives. Genetic predisposition plays a role.
The pancreatitis diet creates complete physiological rest for the pancreas. Meals should be divided and frequent (4 to 5 times a day). Reduce carbohydrates to a minimum, favor protein foods. Lean beef, veal, chicken and boiled fish are allowed. Eliminate meat and mushroom broths, sour vegetables and fruit. Cooked and boiled meat and fish, vegetables and grains form the basis of the diet of a patient with pancreatitis.
Feeding chart for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is inflammation of the gallbladder. Cholecystitis sometimes causes pancreatic inflammation - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occurs.
Protein should prevail in the diet of patients. Exclude spicy, smoked, fried and salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juice, rosehip decoction.
White bread from yesterday is allowed. From dairy products - homemade cottage cheese. Vegetable soups, protein omelet, jam and honey are allowed.
What to exclude? The diet for pancreatitis excludes fresh baked goods, fatty fish - trout, catfish, pink salmon, fatty meats, marinades, smoked meats, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, pearl barley porridge, legumes, cabbage, grapes, etc. figs.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious, and now they even occur in children. We used to pamper them, buy candy - and that's the result.
The best meat is chicken and rabbit. Rolls and mashed potatoes are prepared from them.
For those who cannot imagine their table without fish, carp, sea bream and pike, chops and pâté from them are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Mashed vegetables, stews (without sauce, with refined oil), mashed potatoes, puddings are popular.
Curd-based dishes, especially low-fat cottage cheese casseroles, can also include a diet for pancreatitis and gastritis.
Dark bread, chocolate and cakes are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, pharmacological treatment of diabetes and pancreatitis can be minimized.
The duration of the fast in acute pancreatitis is 1 to 4 days. For 3-4 days, nutritional therapy is prescribed in small fractional portions. For example, rice porridge with milk in half with water and a protein omelet. Then porridge can be cooked in whole milk with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On 8-9 days add the meat in the form of steam souffles, on the 10th day - in the form of dumplings. We exclude meat, decoctions of mushrooms, fat from lamb and pork, sour dishes, legumes, radishes, garlic and chocolate from the diet. Sugar, jam, candies, sweet fruits, honey, grape juice are prohibited for diabetic patients!
Soups of dried white bread, vegetables and grains (especially buckwheat) with sour cream are recommended.
Steamed cutlets, soufflés, meatballs are prepared from veal and chicken.
Cod, pike and other lean fish are cooked in a double boiler.
Low-fat non-acidic cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, raw non-acidic apple puree, unsweetened milk tea. Use butter in baked goods, not on a sandwich.
If you are diabetic, diversify your diet with vegetable soups, 200 g per day of lean meat or boiled fish, pasta (up to 150 g per day).
The diet for pancreatitis and diabetes allows you to consume up to 250g of potatoes and carrots per day. Eggs are not allowed more than 1 pc. in the dishes. It is useful to drink 1 glass of kefir per day. Rarely eat cheese and sour cream. Natural low-fat cottage cheese is useful, as well as dishes prepared from it (casseroles, cheesecakes).
Rosehip tea and green tea without sugar are helpful.
Diet for ulcers and pancreatitis
The diet table should be divided, you should avoid sokogonny foods: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meat, fish and non-acidic cottage cheese are allowed. You cannot smoke meat and fish, fry, only steam, simmer and bake. Squishy soups and mashed vegetables are helpful; all foods should be salted.
Diet plays a major role in the treatment of ulcers and pancreatitis. In the first days after an attack of ulcers and pancreatitis, fasting. On the 3rd day, you can eat mashed potatoes, drink jelly. Mineral water allowed without gas and steamed meat, cottage cheese dishes. After the pain subsides, the patient eats dishes of mashed oats or rice. Rice porridge can be cooked in milk diluted with water. The protein omelet is also suitable. On the 7th day, you can enter the diet of vegetable soups, mashed carrots and low-fat meats. From fruit, you can eat baked apples, plums and pears. Fish is consumed up to 200 g per day, only low in fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis overtake many people during their school years. How to eat well so as not to provoke another exacerbation?
What kind of bread can you eat? Only white, from yesterday, slightly dried.
Vegetable and grain soups are allowed including. dairy.
Lean beef and chicken work well for meat. Cook the pate and the meat soufflé, the steamed cutlets, the meatballs, the meatballs.
Perch, cod and pike are great for making delicious soufflés and fish pies.
Appropriate accompaniments: mashed potatoes, beets, buckwheat.
Make stews and delicious vegetable casseroles.
It is better not to offer eggs to the patient in an acute period, you can only offer protein, without yolks, in the form of a steamed omelet.
Exclude black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only a part of the liver cells perform their functions and a part does not work and is replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a wide variety of functions of detoxification, synthesis and production of bile, participates in the metabolism of proteins and carbohydrates.
Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.
The body cleansing and diet regimen for pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried, or spicy foods. Turnips and radishes are poorly tolerated. Focus on the disease that currently dominates in laboratory indicators
- Take replacement enzymes when indicated.
- Treat dysbiosis, if you have one.
- Look for helminths.
- Give vitamin therapy.
- Watch your blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods that contain magnesium, phosphorus, and cobalt. You can use non-acidic juices.
What is prohibited? First of all, fatty meat, fatty fish, fish broths, mushroom broths, fish oil, heart, cocoa, preserves, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main method of treatment, which cannot be replaced by pharmacological agents, since only observance of the diet can unload the pancreas.